Adolescent and Adult Therapist

Transformative Therapy for Healing and Personal Growth in Life

Compassionate therapy for anxiety, depression, and life challenges. Start finding clarity and healing today.

My Practice

Committed to Your Journey Through Healing and Growth

I am passionate about working with adolescents and adults struggling with anxiety, depression, relationship issues, and screen addiction. My approach is to create a compassionate, safe space to help you to find clarity and meaning while moving forward in life. I utilize evidenced-based practices to support you while we address the issues you identify as being important. As we develop a therapeutic alliance, I am dedicated to working alongside you throughout every step of the process. I look forward to building a relationship with you.

Evidence-Based Techniques

Applying proven methods tailored to your unique mental health needs.

A Focus on Safe, Supportive Relationships

Building supportive alliances to empower and facilitate meaningful change.

Practice Values

Shaping Compassionate Care and Transformative Mental Health Support

Vision

To offer compassionate, personalized therapy that supports significant, enduring change in clients’ mental and emotional well-being.

Mission

Envisioning a world where every individual has access to transformative mental health care that fosters resilience and understanding.

Motto

Empowering resilience, healing, and growth in every client through dedicated support and evidence-based therapeutic practices.

Therapy Services

Find balance and harmony with Me

Adolescent Individual Therapy
Adolescent therapy helps teenagers navigate life’s challenges in a supportive environment, fostering emotional growth, resilience, and healthy coping strategies for issues like anxiety and peer pressure.
Adult Individual Therapy
Adult therapy offers a compassionate setting to explore personal challenges, enhancing clarity, emotional well-being, and the ability to manage stress, anxiety, and depression.
Psychodynamic Psychotherapy
Psychodynamic Psychotherapy can increase self-awareness and understanding of how the past can impact our present behavior.
Collaborative Problem Solving (CPS)
CPS is utilized to understand and solve behavioral challenges through empathy and skill-building, fostering better communication and enduring solutions.

Start Your Healing Journey with a Free Consultation Today

Explore how therapy can transform your life with a complimentary 15-minute consultation. Connect with us to discuss your needs and learn more about our approach.

Why Choose Me

I want you to get the care you deserve.

15+
Years Experience

Your health, your choice

Proven Expertise

Extensive experience with evidence-based mental health therapies.

Personalized Care

Each treatment plan is uniquely tailored to you.

Gentle Approach

Safe, supportive space for all your mental health needs.

Client Experiences

Honest reviews from my clients who have attended my therapy